Your browser is too old
We can't provide a great video experience on old browserUpdate now
Welcome to 5 days of Key Alignment Tips. These are the keys to building a proper foundation; they'll enable us to be much more efficient in exploring the practice together. If you’re my regular student, this will be a good review. If you’re new to me, this will be a good introduction--because the way I cue things may be different than what you’re accustomed to hearing. To learn more about my background, watch Not So Namaste here.