This program offers you the opportunity to understand what is required for inversions and at the same time gives you the drills needed to build your strength. A necessary step for yogis and often missed in the yoga practice. If you are stuck at the wall in inversions or don’t believe you can build strength, give this a chance. Start with the Ella Fundamentals.
Ella Strong gives you a container to build your strength and your awareness. This is a great program to add into your practice. Ella Strong will give you the strength that you are looking for. Don't give up and I hope you enjoy the access to this exclusive online class.