Ella Flow

Ella's signature Flow. Well rounded alignment based vinyasa flow with a focus on arm balances and inversions.  Good for mixed level students and teachers who are looking to understand how to sequence.  The Yang part of Ellavate Yoga.

Try a "Straight Up Flow" when time is of the essence or a "Mini Ellavate Your Edge" if you’re looking to be challenged. 

Full site Access. Billed Monthly